Discover The Best Diet To Reverse Type 2 Diabetes! In my last post on best foods that fight diabetes, we looked at 4 foods which had the scientific evidence to show that they had the innate properties to increase insulin
4 Best Foods That Fight Diabetes! Today I’m going to discuss the best foods that fight diabetes because of a personal reason. You see I’m at risk of developing Type 2 diabetes; it’s not because of my lifestyle
4 Foods Which Fight Cancer! Today I’m going to introduce 4 foods which fight cancer. The reasons are personal: my sister-in-law got diagnosed with breast cancer last year, a neighbour’s father died of colon cancer and another friend’s father
Include These 3 Into Your Anti Aging Herbs List! Aging is a fact of life, so is our increased risk of succumbing to lifestyle diseases as we go into our golden years; but this doesn’t necessarily have to be.
3 Best Superfoods For Health: Include Them Into Your Diet! The term superfood was coined in 2004 when Dr. Steven Pratt wrote Superfoods Rx: Fourteen Foods That Will Change Your Life. Although there’s no universal definition of superfoods, I
Muscle Loss after 50 In my article on nutrition for seniors here, I mentioned the necessity of increasing protein intake as we age. This is critical because in the aging process, we lose muscle mass – after 40 years of age,