Add These 7 Foods Into Your Best Probiotic Foods List!

Best Probiotic Foods List

Add These 7 Foods Into Your Best Probiotic Foods List!   You’ve read about it, that probiotics are good for your gut and overall health. Today we’re going to look at 7 foods that you should eat regularly and add

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Artificial Sweeteners Harmful Effects: Scares or Facts?

Artificial Sweeteners Harmful Effects

Artificial Sweeteners Harmful Effects: Scares or Facts?   Health authorities and the medical community say that they are okay and won’t adversely affect our health. On the other hand, we read news reports that warn us about artificial sweeteners’ harmful

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Controlling Hypertension Naturally Without Medication!

High Blood Pressure

Controlling Hypertension Naturally   The World Heart Organization estimates that at least 970 million people worldwide have high blood pressure. Are you one of them? If you are, or have someone in your family that has the condition, then please

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3 Foods That Reverse Aging And Heal Your Body!

Superfoods

3 Foods That Reverse Aging And Heal Your Body!   In my last post on top antioxidant foods I touched on and elaborated on the immense health benefits of goji berries, acai berries and spirulina. Today I’m going to introduce another 3

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4 Berberine Health Benefits That Even Doctors Don’t Know!

Berberine Extract Powder

4 Berberine Health Benefits That Even Doctors Don’t Know!   Berberine has been touted as a super supplement: a natural treatment for diabetes that is powerful as Metformin in controlling blood sugar but without the side effects, and at the

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11 Omega 3 EPA DHA Benefits That Will Amaze You!

Salmon - good source of Omega 3

11 Omega 3 EPA DHA Benefits That Will Amaze You!    You’ve probably heard it from your doctor: take more fatty fish because it contains omega 3 which is good for the heart.   But what is omega 3 and

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Include These 3 Into Your Top Antioxidant Foods List!

Superfoods

3 Foods for Your Top Antioxidant Foods List    If you recall I first wrote on superfoods for super health 2 weeks ago, I introduced 3 foods that had immense healing, disease prevention and health promoting properties. Today I’m going

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