How to Lower Triglycerides and Your Risk of Heart Disease: 5 Strategies

How to Lower Triglycerides

5 Strategies on How to Lower Triglycerides    You’ve heard it all before from your doctor who says that your triglycerides and LDL cholesterol are too high and you need to lower them.   “But I’ve been on a low

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4 Proven Ways to Prevent and Fight Alzheimer’s Disease

Ways to Prevent and Fight Alzheimer’s Disease

4 Ways to Prevent and Fight Alzheimer’s Disease   In a few months I’ll be hitting 60 – yes, 60 years old.  Some of my old friends and schoolmates have already turned 60. Am I terrified of turning 60? Well,

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